Senior News

What are some fun activities you can do at Sugar Valley?

1 August, 2016

The Sugar Valley lifestyle estate is one of our most popular retirement communities. You’ll find that you’re never bored – here are a few fun things you can do. …

5 reasons why you should consider an early retirement

27 July, 2016

Is it time for you to seek an early retirement? It’s an exciting new chapter in your life, and if you’re considering the idea, here are five more reasons. …

How to look after your digestive system as you age

11 July, 2016

As we age, it’s not uncommon to encounter digestive problems. However, that doesn’t mean we have to put up with the discomfort – here is what you can do. …

Changing up your healthy diet for winter

5 July, 2016

With winter comes the need to change up a few healthy eating habits. This gives a variation in nutrition and vitamins, essential to upkeep your immune system. …

The importance of staying hydrated as a senior

29 June, 2016

Hydration is extremely important, especially during the cold months. Learn why that is, and what you can do to boost your moisture levels. …

Supplements for seniors: Should you start fortifying your diet?

Is it time to start taking dietary supplements to boost your nutritional intake? It can be tricky determining how to begin, so here are some tips. …

How can seniors protect themselves when shopping online?

3 June, 2016

Whether you’re a recent retiree or already settled into retirement living, online shopping can be a wondrous experience. Here are a few precautionary tips. …

What’s happening in Dutch nursery homes?

23 May, 2016

A Dutch retirement home has garnered media attention by opening it up to students – take a look at how both seniors and students alike benefit. …

Eating for your ears

11 May, 2016

Don’t take your hearing for granted as you enter retirement. It’s just as important of a sense as all others, and can benefit from these vitamins in your diet. …