Is it time for you to seek an early retirement? It’s an exciting new chapter in your life, and if you’re considering the idea, here are five more reasons. …
Senior News
AEH Group / Senior News /
How to look after your digestive system as you age
As we age, it’s not uncommon to encounter digestive problems. However, that doesn’t mean we have to put up with the discomfort – here is what you can do. …
Changing up your healthy diet for winter
With winter comes the need to change up a few healthy eating habits. This gives a variation in nutrition and vitamins, essential to upkeep your immune system. …
The importance of staying hydrated as a senior
Hydration is extremely important, especially during the cold months. Learn why that is, and what you can do to boost your moisture levels. …
Supplements for seniors: Should you start fortifying your diet?
Is it time to start taking dietary supplements to boost your nutritional intake? It can be tricky determining how to begin, so here are some tips. …
How can seniors protect themselves when shopping online?
Whether you’re a recent retiree or already settled into retirement living, online shopping can be a wondrous experience. Here are a few precautionary tips. …
What’s happening in Dutch nursery homes?
A Dutch retirement home has garnered media attention by opening it up to students – take a look at how both seniors and students alike benefit. …
Eating for your ears
Don’t take your hearing for granted as you enter retirement. It’s just as important of a sense as all others, and can benefit from these vitamins in your diet. …
Helping your loved ones transition into retirement living
Do you think it’s coming close for your loved one to consider retirement? It can be a tricky process, but AEH Retirement can make it easy for you. …
Meditating for a younger brain
Meditation can help to calm and soothe your nerves, but recent research has shown that this mindfulness technique may be linked to a younger brain. …
Twelve days of travel, calling all seniors with a thirst to explore
You may think that going on holiday as you get older is more of a hassle. However, that need not be the case – it’s actually good for your health! …
Looking after your muscles may help prevent falls
Enhance your independent retirement as much as possible by looking after your muscles as you age – staying active and eating a healthy diet are a few ways. …